Calendar - Ainsdale Lunch and Leisure

Ainsdale Lunch & Leisure

17

Tai Chi

Dec 17 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

18

ZEST for LIFE

Dec 18 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

19

Gentle Gym

Dec 19 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

19

Sequence and Ballroom Dancing

Dec 19 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

20

Yoga

Dec 20 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

23

Line Dancing

Dec 23 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

24

Tai Chi

Dec 24 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

25

ZEST for LIFE

Dec 25 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

26

Gentle Gym

Dec 26 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

26

Sequence and Ballroom Dancing

Dec 26 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

27

Yoga

Dec 27 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

30

Line Dancing

Dec 30 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

31

Tai Chi

Dec 31 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

1

ZEST for LIFE

Jan 1 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

2

Gentle Gym

Jan 2 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

2

Sequence and Ballroom Dancing

Jan 2 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

3

Yoga

Jan 3 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

6

Line Dancing

Jan 6 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

7

Tai Chi

Jan 7 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

8

ZEST for LIFE

Jan 8 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

9

Gentle Gym

Jan 9 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

9

Sequence and Ballroom Dancing

Jan 9 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

10

Yoga

Jan 10 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

13

Line Dancing

Jan 13 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

14

Tai Chi

Jan 14 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

15

ZEST for LIFE

Jan 15 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

16

Gentle Gym

Jan 16 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

16

Sequence and Ballroom Dancing

Jan 16 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

17

Yoga

Jan 17 @ 9:45 am – 10:45 am

9:45 am