Calendar - Ainsdale Lunch and Leisure

Ainsdale Lunch & Leisure

21

Tai Chi

Jan 21 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

22

ZEST for LIFE

Jan 22 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

23

Gentle Gym

Jan 23 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

23

Sequence and Ballroom Dancing

Jan 23 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

24

Yoga

Jan 24 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

27

Line Dancing

Jan 27 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

28

Tai Chi

Jan 28 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

29

ZEST for LIFE

Jan 29 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

30

Gentle Gym

Jan 30 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

30

Sequence and Ballroom Dancing

Jan 30 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

31

Yoga

Jan 31 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

3

Line Dancing

Feb 3 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

4

Tai Chi

Feb 4 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

5

ZEST for LIFE

Feb 5 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

6

Gentle Gym

Feb 6 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

6

Sequence and Ballroom Dancing

Feb 6 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

7

Yoga

Feb 7 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

10

Line Dancing

Feb 10 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

11

Tai Chi

Feb 11 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

12

ZEST for LIFE

Feb 12 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

13

Gentle Gym

Feb 13 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

13

Sequence and Ballroom Dancing

Feb 13 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

14

Yoga

Feb 14 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

17

Line Dancing

Feb 17 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

18

Tai Chi

Feb 18 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

19

ZEST for LIFE

Feb 19 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

20

Gentle Gym

Feb 20 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

20

Sequence and Ballroom Dancing

Feb 20 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

21

Yoga

Feb 21 @ 9:45 am – 10:45 am

9:45 am