Calendar - Ainsdale Lunch and Leisure

Ainsdale Lunch & Leisure

19

Tai Chi

Jan 19 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

20

ZEST for LIFE

Jan 20 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

21

Gentle Gym

Jan 21 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

21

Sequence and Ballroom Dancing

Jan 21 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

22

Yoga

Jan 22 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

25

Line Dancing

Jan 25 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

26

Tai Chi

Jan 26 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

27

ZEST for LIFE

Jan 27 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

28

Gentle Gym

Jan 28 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

28

Sequence and Ballroom Dancing

Jan 28 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

29

Yoga

Jan 29 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

1

Line Dancing

Feb 1 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

2

Tai Chi

Feb 2 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

3

ZEST for LIFE

Feb 3 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

4

Gentle Gym

Feb 4 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

4

Sequence and Ballroom Dancing

Feb 4 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

5

Yoga

Feb 5 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

8

Line Dancing

Feb 8 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

9

Tai Chi

Feb 9 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

10

ZEST for LIFE

Feb 10 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

11

Gentle Gym

Feb 11 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

11

Sequence and Ballroom Dancing

Feb 11 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

12

Yoga

Feb 12 @ 9:45 am – 10:45 am

9:45 am

Gentle Yoga suitable for everyone. Please bring a mat.

Ainsdale Lunch and Leisure

15

Line Dancing

Feb 15 @ 10:00 am – 11:00 am

10:00 am

Ainsdale Lunch & Leisure

16

Tai Chi

Feb 16 @ 2:00 pm – 3:30 pm

2:00 pm

Tai Chi For All- Helps to reduce stress and anxiety, helps increase flexibility and balance. All in a relaxed atmosphere.

Ainsdale Lunch and Leisure

17

ZEST for LIFE

Feb 17 @ 10:00 am – 11:00 am

10:00 am

Keep fit at Ainsdale Methodist Church Wednesdays 10:00 to 11:00 This event is organised by Ainsdale Methodist Church.

18

Gentle Gym

Feb 18 @ 9:45 am – 10:45 am

9:45 am

Gentle chair based exercise in a relaxed atmosphere. Join in and make new friends. Refreshments are available to purchase in our chapel café.

Ainsdale Lunch and Leisure

18

Sequence and Ballroom Dancing

Feb 18 @ 1:30 pm – 4:00 pm

1:30 pm

An entertaining afternoon in a friendly atmosphere, for all abilities, couples and singles welcome. Refreshments included.

Ainsdale Lunch and Leisure

19

Yoga

Feb 19 @ 9:45 am – 10:45 am

9:45 am