ENHANCING
QUALITY OF LIFE
Enhancing Quality of Life
Looking for a welcoming space, to meet with existing, or find new friends? A place you can relax, with absolutely no pressure to be anyone but yourself? Then come along in, we couldn’t be happier to greet you!
An independent charity, operating in the very heart of Ainsdale, we direct our focus to support and celebrate YOU, those special and remarkable individuals who together make up our wonderful community.
Christmas Dinner 2017
Our fabulous team!
Coffee and mints next!
- Guitar Lessons: 10.00 – 12.00
- Lunch: 12.00 – 13.00
- Chapel Café: 10.00 – 14.00
- Fit 4 Life: 10.00 – 11.00
- Gardening Club: 10.00 – 12:00
- Games Afternoon: 13.00 – 15.00 (Cards, Board Games, Bingo & Quiz)
- Family History: 13.00 – 15.00 (1 hour sessions. Bookings only)
- Technology Support: 13.00 – 15.00 (30 minute sessions. Bookings only)
- Ukelele: 10.00 – 12.00
- Charity Shop: 10.00 – 14.30
- Tai-Chi (Strength & Balance): 11.00 – 12.00
- Lunch: 12.00 – 13.00
- Music for All: 13.00 – 15.00
- Tai-Chi: 14.00 – 15.30
- Chapel Café: 10.00 – 14.00
- Charity Shop: 10.00 – 14.30
- Lunch: 12.00 – 13.00
- Games Afternoon: 13.00 – 15.00 (Indoor Bowling & Table Tennis)
- Art & Craft: 10.00 – 12.00
- Gentle Gym: 09.45 – 10.45
- Gentle Gym: 10.50 – 11.50
- Charity Shop: 10.00 – 14.30
- Lunch: 12.00 – 13.00
- Lunch: 12.00 – 13.00
- Chapel Café: 10.00 – 14.00
- Needle Craft: 10.00 – 12.00
- Singing for All: 12.45 – 13.45
Activities
Creative Connections
These relaxing, pressure-free Art/Craft sessions are all about feeling safe in the company of others, while having fun with pens, paint and paper.
Outsider Art
Creative session followed by a light lunch £3.50 per session (thanks to part funding from the Elizabeth Rathbone Charitable Trust)
Moments & Memories
A warm, welcoming session designed to spark conversation, connection, and shared memories. £3.50, including light refreshments.
The Friday Table
Needlecraft is a great activity as it can provide a number of benefits from stress reduction to improved motor skills.
Mindful Drawing
On the last Wednesday of each month, take time to notice, settle, unwind and enjoy, steady mark-making onto paper. Participants each have their own space, in a relaxed, pressure-free setting.
Tai Chi
Tai Chi provides an accessible form of exercise that is not only physically beneficial but also promotes mental calmness and mindfulness.
GARDENING CLUB
Before we got started!
The team…
We have started!
If you have any questions or would like to have a chat about any of our activities,
please call Audrey: 01704 574838