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01704 574838

ACTIVITIES

Tai Chi

Tai Chi

Tai Chi provides an accessible form of exercise that is not only physically beneficial but also promotes mental calmness and mindfulness.

Intermediate Guitar

Intermediate Guitar

Whether you’re just starting out or looking to level up your skills, our expert instructor will guide you every step of the way.

Music for ALL

Music for ALL

Music for All is for absolutely everyone. Two hours of immersive, creative fulfilment, on a Tuesday afternoon.

Ukulele

Ukulele

Discover the joy of playing the Ukulele in our engaging class! Perfect for beginners and those looking to enhance their skills.

Gardening Group

Gardening Group

Our Gardening Group, take up their shovels and spades with enthusiasm on Monday mornings. Time is always ring-fenced for a cuppa and chat.

Vital Motion

Vital Motion

Chair-based exercise class in Ainsdale, promoting strength, flexibility, and overall well-being. Suitable for all levels of fitness.

Fit 4 Life

Fit 4 Life

Designed to elevate your fitness and boost your vitality, great for older adults to preserve independent living and an active fulfilling life.

Family History

Family History

Knowing, recording and preserving your family history can positively impact you, your family and future generations to come.

Art

Art

Embarking on an artistic journey and therapeutic outlet in later life can be immensely enriching and fulfilling.

Needlecraft

Needlecraft

Needlecraft is a great activity as it can provide a number of benefits from stress reduction to improved motor skills.

Monday Social

Monday Social

Board games, cards, bingo and a quiz. Friendly competition between friends, with lots of laughter, and a little gentle banter mixed in.

Afternoon Games

Afternoon Games

Games like table tennis and bowls offer a multitude of benefits for older adults, promoting both physical and mental well-being.

Further details available from the ALL Office 01704 574838

If you have any questions or would like to have a chat about any of our activities, please call Audrey:  Tel 01704 574838

Thank you to all our sponsors:

Sponsors
Sefton
Ainsdale Lunch and Leisure
Privacy Overview

Privacy Overview

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